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Foam Rolling Tips
Date and time is TBD
|Location is TBD
Insights with Jooley (she/her), LMT
Time & Location
Date and time is TBD
Location is TBD
About the event
Learn how to use a foam roller to release trigger points, reduce muscular tension, and reset your nervous system. Discover when, why, and how to use foam rolling for therapeutic self-care.
Please wear comfortable exercise clothes and bring a yoga mat and foam roller. (A limited number will be available to borrow or purchase.)
Tickets
Sliding Scale Donation
Sliding scale donation: $5–$20
$+Ticket service fee
Total
$0.00
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